The American Association of Diabetes Educators shares an alphabet for Diabetes self-care!

How are YOU doing with your self-care?

A- A1C

B- Blood pressure

C- Cholesterol

D- Drink lots of water

E- Eye Care

F- Foot care and follow up

G- Go to Doctor

H- Help is not far away

I- Importance of mental health

K- Kidney function tests

L- Learn about diabetes

M- Monitor your glucose

Q- Quit smoking

S- Start exercising

T- Think before you eat

U- Use your resources

W- Wear sunscreen

Y- YOU are WORTH IT!!!

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