The American Association of Diabetes Educators shares an alphabet for Diabetes self-care!
How are YOU doing with your self-care?
A- A1C
B- Blood pressure
C- Cholesterol
D- Drink lots of water
E- Eye Care
F- Foot care and follow up
G- Go to Doctor
H- Help is not far away
I- Importance of mental health
K- Kidney function tests
L- Learn about diabetes
M- Monitor your glucose
Q- Quit smoking
S- Start exercising
T- Think before you eat
U- Use your resources
W- Wear sunscreen
Y- YOU are WORTH IT!!!
Ready to work on your diabetes self care? Send me a message at www.facebook.com/sugarmamastrong
