5 Ways to Stay On Track During the Holidays
Living with Diabetes over the holidays can be particularly challenging. Temptation lurks around every corner-from free samples at the grocery store to […]
Author: Mary Van Doorn
My Top Tips For Managing Diabetes
When Health Monitor contacted me to feature me in their Type 2 Diabetes issue, I had no idea what to expect during […]
Chaffle=Delicious
Oh Chaffles, where have you been my whole low-carb life? These things have gone viral in just the last few weeks, causing […]
Smoked Salmon Avocado Toast
This breakfast was super easy to prepare, took less than 5 minutes, and was absolutely delicious. Packed with protein and healthy fats, […]
5 Ways to Avoid Diabetic Burnout
Up until recently, I didn’t even know “Diabetic Burnout” was a thing. As in, I didn’t know there was a name for […]
Misconceptions, Stereotypes, and Diabetes
The world has lots of opinions about diabetes—from what we should eat, to why we have it, to the medicines we take, […]
Transparency
Have you ever looked back on part of your life and it seems as though it isn’t really you? That your life […]
Feeling Low?
Having a low blood sugar feels AWFUL. It can also be pretty scary. I remember when I was younger, my dad went […]
The ABCs of Diabetes Care
The American Association of Diabetes Educators shares an alphabet for Diabetes self-care! How are YOU doing with your self-care? A- A1C B- […]
9 Grocery Stores That Offer FREE or LOW-COST Meds
Diabetes is expensive. It’s something we all worry about—Will I be able to afford my medication? What happens if I lose my […]